6 Tips To Help Avoid Frozen Pipes

One of the messiest and most costly homeowner repair is fixing a burst pipe. Water from a burst pipe can cause damage to carpeting, short out electrical appliances and ruin furniture. As temperatures drop, the risk of frozen pipes increases in your home. Luckily, we have 6 tips to help you avoid frozen pipes.

#1 Your Thermostat

Set your thermostat to at least 55 degrees F. The lower the temperature of your home, the more likely your pipes will freeze. If you are away on vacation, have someone check on your home to make sure your furnace is running and that you home is at least 55 degrees F.

#2 Insulate Pipes

Insulate exposed pipes with insulation material such as foam rubber or fiberglass sleeves.

#3 Open Cabinet Doors

Open any cabinets that contain exposed pipes to allow warm air from your home to circulate around the pipes.

#4 Use your Faucets

Allow your faucets to drip or occasionally trickle a little water to help relieve pressure in the pipes and prevent them from bursting.

#5 Seal any Cracks

Seal any cracks in the foundation or any outside walls to prevent cold air from seeping into your home.

#6 Shut-Off Valves

Locate all shut-off valves, so if  a pipe were to burst, you could quickly turn off water to prevent water damage.

If you turn on a faucet and no water or only a trickle comes out, your pipes may be frozen. Turn off the main water valve and keep the faucet on. Apply heat to the pipe by using an electric heating pad, hair dryer or portable space heater, or by wrapping the pipe in towels soaked in hot water. You should apply heat until you regain water pressure. If this does not solve the problem, contact a licensed plumber to inspect your pipes.

Our friends at Encova Insurance also have some great tips on this same subject. Click Here to read what they have to say.

8 Important Ergonomic Tips For Your At Home Workstation

The COVID-19 pandemic abruptly forced many people to work and learn at a location other than their normal space. If you are working or learning from home for the first time, getting the correct at home workstation setup can be challenging.

Your at home workstation might be a home office, a kitchen table or wherever you can find the necessary space. Unfortunately, it’s easy to overlook ergonomics in the home environment. However, by understanding basic home ergonomics and taking small steps, you can positively impact your health and well-being.

The Impact of Ergonomics

Ergonomics is the science of fitting a workspace to an individual’s needs. It aims to increase efficiency while reducing discomfort and the likelihood of injury.

When working at a desk or workstation, poor ergonomics can not only lead to reduced productivity—but can also lead to a number of health issues that may have long-lasting effects. This includes head or neck strain, damage to muscles, nerves, blood vessels, ligaments and tendons. If you’re sitting at your workstation for eight hours a day, it’s important for these hours to be as healthy as possible. While completing a motion that’s not ergonomic may feel safe or even natural for the short term, prolonged use of an unhealthy body movement can lead to long-term injuries and strains, leading to why it’s vital to prioritize home workstation ergonomics.

At Home Workstation Tips

There are some general ergonomics best practices. Consider these tips for components of your remote workstation setup:

Chair—Using a sturdy chair that supports the curvature of the spine is ideal for working. Chairs should also allow for adjustments so that your feet can rest flat on the floor and your thighs are parallel to it. While typing, your arms should be parallel to the floor as well.
Desk—Find a work surface, such as a desk or table that has space underneath for your legs and feet without your knees banging on the bottom. If a work surface is too low, adjust the chair or work surface accordingly. Cushion your wrists from the surface edge with padding or a wrist rest.
Footrest—Your feet should be flat on the floor. If your chair is too high for you to rest your feet flat on the floor, consider using a footrest. If not available, you can use a household object.
Monitor—Arrange your laptop or monitor directly in front of you and approximately an arm’s length away. The top of the screen should be at or slightly below eye level. Try to set up the monitor to avoid glare, as it can strain your eyes. If you wear bifocals, you can lower the monitor an additional 1-2 inches for more comfortable viewing. If necessary, tilting your screen can also help.
File storage—Organize files and materials so that you don’t have to frequently bend and strain to reach them.
Keyboard and mouse—When using a keyboard and mouse, keep them on the same surface. Ideally, a flat keyboard is better than one tilted up. Position your arms so that your wrists can be straight, with your arms at elbow level. If using a laptop, the same principles apply.
Phone—If you use your phone often, consider using a headset or a speakerphone to reduce the need to frequently hold up the phone or press it up against your neck.
Cords—Be aware of other risk factors that may be present, such as overloading electrical outlets or creating tripping hazards with power strips or extension cords running across the floor.
Working or learning from home comes with its own set of challenges. As you find yourself working or learning from home for a prolonged time, taking small steps can go a long way toward working more productively, preventing ergonomic injuries and improving your physical well-being. Keep ergonomics in mind and make your at home workstation work for you.

The CDC has some great information regarding your at home workstation – Click here to read more.

Electrical Safety Tips You Need To Know

Electricity has become such a big part of our every day lives, we don’t put much though into it. How it works, what it does, or the dangers that surround it. Electrical Safety is usually only on the minds of electricians, contractors or those who are dealing with a problem with electrical work. However, it is really something everyone should spend some time thinking about. We have compiled a list of a few tips you should keep in mind when dealing with electricity.

Electrical Shock

Did you know an electric shock can result in anything from a slight tingling sensation to immediate cardiac arrest? The amount of current, the current’s path through the body and the length of time the body remains in the circuit are all factors that determine the severity of the shock. The current found in the average household could be enough to cause fatal harm. That alone is the #1 reason electrical safety should be top of mind.

What Can I Do To Ensure My Home Is Safe?

Looking around your house I bet every room has some sort of electrical appliance plugged in? Television, lamp, microwave, cell phone, computer, the list goes on and on. Every one of those items are a reason to practice electrical safety in your home. To reduce the potential for danger, walk through your home and identify all the items that use electricity. After you’ve done that, download the below checklist and use the recommendations as precautions to reduce the risk of shock and burn injuries.

Electrical Safety Checklist for Your Home

Your Home Is Where You Go To Relax

Take the time to complete the Electrical Safety Checklist for Your Home and make sure your home is safe for you and your loved ones. A little prevention now is much better than a devastating accident later. Injury to a loved one or a house fire are both realistic possibilities when dealing with electricity. Always leave electrical repairs to the professions, keep small children away from electrical threats, and make sure to follow instructions and not overload outlets or power strips.

We’re always here to help. If you would like to review your homeowners insurance policy as well give your agent a call.

Halloween Doesn’t Need To Frighten Your Bank Account

 

What do you get when you mix costumes, decorations, and candy? A Happy Halloween!!
Those that have children, probably feel the sting a little more while at the check-out. But Halloween doesn’t need to break the bank.

A few tips to keep in mind to help you save money

  • Buy bulk candy to get the most for your money.
  • Ration out how much you will give each Trick-or-Treater.
  • Buy pumpkins close to Halloween to get the best deal.
  • Make your own decorations – use leaves for stuffing in outside decorations, spray paint cardboard or cereal boxes for DIY headstones, or use cotton balls as cobwebs.
  • Make your own costumes or only buy what you have to.

Halloween Safety Tips

In addition to saving money, your family’s safety is extremely important. Costumes, trick-or-treating and pumpkin carving are all Halloween traditions. But there are also dangers associated with each of those activities.

Costume Precautions

  • Do not let children wear baggy or long costumes, as they are difficult to walk in and can be tripping hazards.
  • Purchase wigs, costumes and accessories that are fire-retardant.
  • Select face makeup and paint that is labeled as “FDA Approved” or “Non-toxic” to prevent allergic reactions.
  • Place reflective tape on your children’s costumes and candy buckets if they are going trick-or-treating at night.

Trick-or-Treat Safety

  • Remind children to walk only on the sidewalk and look both ways before crossing the street.
  • Do not allow children under 12 years old to go trick-or-treating by themselves.
  • Remind children to never approach or get into a car with a stranger offering them candy.
  • Once your children get home, inspect their candy.

Pumpkin Carving Tips

  • Only carve pumpkins on a flat surface with good lighting, such as a kitchen table.
  • Use a pumpkin-carving kit that includes tools appropriate for the task.
  • Place lit jack-o’-lanterns away from flammable objects such as sheets and curtains.

Having a good time does not mean spending a lot of money. Even on a budget you can have a spooky Happy Halloween!

Dealing with flu season and the COVID-19 Pandemic

The arrival of the fall and winter months signals many things, including the beginning of flu season. According to the Centers for Disease Control and Prevention (CDC), flu activity peaks between December and February. This means that the COVID-19 pandemic isn’t the only public health concern as we approach the winter months. 2020 we will be dealing with flu season and the COVID-19 Pandemic.

This combination has public health experts fearing a potential “twindemic” in surges of COVID-19 cases and another deadly flu season. As such, the CDC is urging the public to take action to avoid another deadly flu season and prevent further spread of COVID-19 cases.

Flu vs. COVID-19 Symptoms

Because both the flu and COVID-19 affect the respiratory system, it can be difficult to determine whether you have the flu or COVID-19.

The flu is most often associated with the sudden onset of fever, headache, fatigue, muscle aches, congestion, cough and sore throat. Most people recover within a few days to less than two weeks. Occasionally, complications such as pneumonia, bronchitis or other infections can occur. Seasonal influenza can cause serious complications for people of any age, but children and the elderly are more vulnerable.

The list of COVID-19 symptoms is vast, and the disease affects people differently, with some experiencing little to no symptoms and others experiencing severe illness. Generally, symptoms can appear two to 14 days following exposure to COVID-19. According to the CDC, the most common COVID-19 symptoms include:

  • Fever or chills
  • Cough
  • Shortness of breath or difficulty breathing
  • Fatigue
  • Muscle or body aches
  • Headache
  • New loss of taste or smell
  • Sore throat
  • Congestion or runny nose
  • Nausea or vomiting
  • Diarrhea

Because there is some overlap between the symptoms, it may be difficult to determine whether you have the flu or COVID-19 without being tested. As such, if you believe you have the flu or COVID-19, please call your doctor and explain your symptoms before going to a facility to seek care. Doing so will ensure that you receive the care you need without risking the spread of COVID-19.

Prevention

In preparation for a potential twindemic this fall and winter, take these steps to protect yourself and loved ones:

  • Get the flu vaccine. The flu vaccine is your best chance of preventing the illness. Currently, the CDC recommends that anyone over 6 months of age receive an annual flu vaccine by the end of October. Talk to your doctor to learn more.
  • Avoid close contact with people who are sick, and stay away from others when you feel under the weather.
  • Practice social distancing, which means staying at least 6 feet away from others, when out in public.
  • Wear a protective face covering or cloth mask when out in public.
  • Avoid large gatherings, especially those that aren’t socially distanced and don’t require masks or face coverings.
  • Wash your hands often using soap and warm water to protect against germs. If soap and water aren’t available, use a hand sanitizer that’s been approved for use by the Food and Drug Administration.
  • Get plenty of sleep, stay physically active and drink plenty of water to keep your immune system strong.
  • Manage your stress and eat a nutritious diet rich in healthy grains, fruits, vegetables and fiber.

Click here to learn more about the CDC’s prevention recommendations for both the flu and COVID-19.

Take Action Today

Do your part to stay safe during the COVID-19 pandemic and flu season. By taking action, you can help prevent the spread of COVID-19 and another deadly flu season.

5 Strategies You Need To Know To Reduce Benefits Costs In 2021

Reduce Benefits Costs

Reduce Benefits CostsHealth benefits costs are almost certainly going to rise in 2021. They’ve been trending upward for years—over 50% in the last decade, according to the Kaiser Family Foundation—and the current state of economic uncertainty over COVID-19 won’t slow things down. Realistically, after enduring months of business closures and managing exhausted workforces, many employers will be lucky to maintain uninterrupted operations.

That’s why it’s critical for employers to think about reducing health costs right now—figure out cost-effective benefits first so money can be shuffled as needed later. Having a solid plan going into 2021 will better position organizations facing limited budgets.
Here are five strategies employers should explore when looking to reduce benefits costs:

1. Dig Into Health Costs

Employers don’t let themselves overpay for the materials they use during production, so why is health care any different? Employers should look into every health care figure they can, from overall premium costs to individual employee expenditures. Understanding where money goes can help focus cost-cutting efforts.
For instance, if employees are going to the emergency room for every health visit, employers know they must promote more health literacy among their workforce.
Speak with Rinehart, Walters & Danner for details about digging into your health plan cost data.

2. Embrace Technology

The health care landscape of today is starkly different than the one of even a few years ago. Now, the name of the game is virtual health care or “telemedicine.” There are numerous ways for individuals to take charge of their health care without the hassle—and added cost—of in-person consultations.
For example, there is tech that can monitor glucose levels to help diabetic employees without test strips; there are virtual visits available for doctors, psychiatrists and other health professionals; and there are countless wellness apps that can help individuals make proactive health choices.

3. Consider Alternative Plan Options

Not every plan option will work for every organization. For years, PPOs were the standard, but now high deductible health plans with savings options are having their moment. These plans enable greater heath consumerism and put the decision-making power into employees’ hands. Employers should consider offering mechanisms like HSAs, FSAs and HRAs to help shift costs without compromising health care quality.

4. Require Active Enrollment

Some organizations allow employees to passively enroll in their health benefits. This may seem like a nice timesaver, but it can actually hinder employee health literacy. Instead, employers should require active enrollment among employees. This approach would force employees to review all their benefits options each year before making selections. Not only does this make employees consider important life events, it also affords them an opportunity to reevaluate the benefits they’re paying for and potentially not using. Ultimately, active enrollment can make employees wiser health care consumers, improve proactive health care and lower overall health expenditures.

5. Change the Funding Structure

Another, more drastic, cost-cutting strategy is changing how health plans are funded. Most organizations use a fully insured model, where employers pay a set premium to an insurance provider, but that’s not the only option. For some employers, self-funding, level-funding or reference-based pricing models may be more attractive solutions.

Let us help you review your options to reduce benefits costs

Suffice it to say, there are a variety of ways that employers can structure their health plans—even if that means requiring employees to seek insurance in the individual health market.

Whatever your needs, know that Rinehart, Walters & Danner is here to help. Contact us today to discuss your 2021 benefits and ways to reduce benefits costs.